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MY HEALTH.
When I started my journey I was terribly out of shape, I couldn't play with my kids, and had high blood pressure. I feel so blessed to have found a healthy lifestyle, its made all the difference in the world for me. I have lost around 120ish pounds and found a new appreciation for physical activity and healthy eating. 90% of the time I am very proud of myself for my diet and exercise routine. I no longer have high blood pressure and I am able to do things I never dreamed possible. I am grateful that despite a few bumps along the road I have been able to pretty much maintain my weight loss for over a year now. I would love to lose a few more pounds, but at the end of the day I am trying to just count my blessings. I never thought I would see "one"derland again....
MY DETERMINATION.
This is a blessing that I never thought I could "count." I always have high hopes and big plans, I work hard to make them come true but eventually it tends to fade away. That's not to say I am a quitter, because I never have been. But, nothing has ever meant as much to me as this journey does. There have been several times I have slipped up along this journey. Gaining back 10-15 pounds, eating crappy food, slacking on my work outs. Yet, I never let myself slip too far. There are days that I don't want to work out, when I want to eat the comfort foods my 300 pound self had grown to love. And honestly, I let myself have those days. Without them, I don't think I would be where I am today. It means more to me to live life than to meet a certain number on the scale. If a two week vacation with family means I gain 5-10 pounds, SO WHAT... I can lose it pretty easily. At the end of they day, I am more determined than ever to be a happy healthy Mom to my kids and that makes all the difference in the world. I may stumble, but I refuse to fall!
MY FRIENDS.
I don't have many "local" friends. I have recently started to struggle with self-confidence issues and when in social situations I always worry that people are talking about me or wish I wasn't there (working on it, I promise) - so I honestly avoid many social situations right now. However, I could not be where I am today without the support of my many friends, most of them are "virtual" friends that I have never met, a few are local, and several are friends from my college years. They may not have any clue how much their support means to me, but without them I would be nothing. So, to those who have supported me along the way - I owe it all to you, so THANK YOU!
Of course, there are many more blessings in my life, but these are the four that hit home tonight so that's it for now. I hope to do a blog post soon with my a fundraising giveaway!
What are you grateful for today?
This is a really sweet and heartfelt post Jenn. You are definitely very blessed!
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