Tuesday: 3.51 miles w/Daniel in the BOB
Wednesday: 3 miles w/Daniel in the BOB + 1 mile with Natalie (in 11:25 - shes getting speedy!)
Thursday: 3.65miles - tempo run
Saturday: 10 miles
Total for the week: 21.16 miles
|Buckets of Sweat!|
Nothing exceptional to tell here. Got up super early to beat the heat and I loved running before the sun was up. I knew within a mile I was in trouble with my stomach - I managed to make it 6.5 miles before having to stop for a pit stop and thankfully 10 was all I had on the schedule because I had to dash for the potty again! Note to self: broccoli should not be eaten the day before a long run! I finished in 1:35:21 for an average pace of 9:32 which is quite a bit slower than most of my recent runs, but I am happy with it none the less. Onward and upward, right?
On a side note: My weight held steady for the most part this week despite my best efforts to shave a few more pounds off. Within 8 pounds of 175!! Then, I will probably set a new goal of 155 or 160... if I ever get to 175 :)