I am excited to say that I have officially finished half of my marathon training - week 9 went much smoother than I anticipated. I am still nursing some soreness in the lat area of my back but nothing that I can't deal with. But, I got all the scheduled runs in plus some so I am happy about that!
Monday: 0.4 mile with Natalie
Tuesday: 3 miles + 1 mile with Natalie
Wednesday: 7 miles + 1 mile with Natalie
Thursday: 4 miles
Friday: 1.27 miles (with Natalie, final leg of her kids marathon)
Saturday: 4.1 miles (race) + 6.32 miles (race)
Sunday: 4.14 miles
Total for the Week: 32.23 miles (new high)
Total for the Month: 120 miles! (new high)
I don't have much time to go into detail right now so this is all for now, will try to post about the races (which I used as my long run for the week) tomorrow.
How was your weekend? Any new milestones in your training?